Type 00 flour
The finely milled Italian wheat flour behind Neapolitan-style dough, chosen for milling fineness and moderate-high strength rather than raw protein content alone.
- Grain
- Common wheat (Triticum aestivum), finely milled
- Protein
- 11-12.5%
- W rating
- 220-300 W
Behaviour
Moderate absorption; produces a smooth, extensible dough that ferments well over 8-24 hours
Well suited to long room-temperature or cold fermentation typical of Neapolitan and related doughs
Style compatibility
The standard choice for Neapolitan, pizza canotto, and most high-temperature short-bake styles
Styles using this flour
Produces the smooth, highly extensible, moderate-strength dough the AVPN standard specifies, able to withstand a 60-90 second, very-high-temperature bake without tearing or burning before the crust sets.
A higher-W (stronger) 00 flour than Neapolitan doughs typically use, giving the lower-hydration, oil-enriched dough the structure it needs to crisp thin ('scrocchiarella') rather than puff.
The same Neapolitan-family dough base, whose extensibility allows it to be opened, folded, and stuffed before frying without tearing.
A viable alternative where a finer crumb is preferred over maximum strength.
Gives a finer, more extensible crumb, common among artisan California pizzerias.
Where a Neapolitan-influenced base is preferred.
Identical to Neapolitan's own dough — Margherita is a topping combination on the standard Neapolitan base, not a separate dough tradition.
Identical to Neapolitan's own dough — Marinara is a topping combination on the standard Neapolitan base, not a separate dough tradition.
Gives the dough enough strength to hold a much airier, more inflated rim than standard Neapolitan without collapsing.
Needs a higher-W (stronger) 00 flour than standard Neapolitan to support the exaggerated 65-75% hydration and pronounced rim puff.
Supports the extended fermentation and higher hydration (up to 70%) this modern Neapolitan evolution uses.
Gives a reasonable approximation of pinsa's light, airy, highly digestible crumb, though without the soy/rice starch blend's full effect.
Traditional pinsa romana uses a specific blend of wheat, soy, and rice flours (the trademarked Corallo method); type 00 flour is the closest single-flour approximation of the wheat component. PizzaHQ's catalogue does not yet carry a dedicated pinsa flour-blend entry.
Same Neapolitan-family dough base as its parent style, pizza fritta, whose extensibility allows the disc to be fried and topped without tearing.
The same extensible Neapolitan-family dough, opened, filled on one half, and folded without tearing at the seal.
A finer-crumbed alternative where available.
A finely milled Italian flour consistent with this dish's Ligurian focaccia-adjacent dough, giving a soft, extensible crumb.
A finely milled Italian flour extensible enough to be hand-stretched paper-thin without tearing.
Substitution
Where unavailable, a mid-strength bread flour (11-12.5% protein) is the closest practical substitute, though gluten structure differs slightly
Protein percentage alone does not fully predict dough strength; the Italian 'W' rating (a measured resistance-to-deformation value) captures strength more directly and has no exact US equivalent
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History and cultural context
Italian '00' flour and American bread/high-gluten flour developed along separate historical and commercial paths. Italian milling classifications like '00' describe fineness and, via the separate 'W' strength rating, dough strength suited to long fermentation and very high, short bakes, while American flour classification is protein-percentage-driven and suited to the different demands of American bread and pizza traditions. Early Italian immigrant pizzaiolos in the United States generally did not have reliable access to imported Italian-milled flour and used available domestic flour instead, a genuine contributor to the different dough character of early American pizza styles rather than a simple stylistic choice. That gap has narrowed since, as imported Italian flour, and flour blends developed specifically for the US market, became more widely available — though the two systems remain not directly interchangeable.
Traditional regions: Italy, United States
Imported Italian '00' flour is widely available as a specialty product in the US and other markets, alongside domestic mills' own '00-style' products aimed at the same market.
Italian immigrant bakers historically adapted to America's own wheat and milling conventions largely out of necessity rather than preference, a genuine driver of early American pizza dough's divergence from Neapolitan dough.
- King Arthur Baking — flour and pizza dough technical guidance — King Arthur Baking Company
- Molino Caputo — technical flour specifications — Molino Caputo
If you cannot get it
- If you cannot get 00 flour
What can I use instead of 00 flour for pizza?
- If your oven will not reach Neapolitan temperatures
How should I change my ingredients if my oven only reaches 250°C?